This demonstrates the staff’s commitment to all residents’ safety, health, and well-being, as well as ensuring that you’ll be living in an atmosphere that holds you accountable for your actions. If you’re new to recovery, you might be unsure how to find a sober living house. It can be difficult to pick with so many possibilities and no past experience with sober living or recovery residences. However, the journey can be easier and lighter with the right programs and supportive environment.

By developing a comprehensive individualized treatment plan for each of our clients, we are able to create a therapeutic environment that fosters physical, emotional, and spiritual growth and well being. An important feature of sober living rehab aftercare is the hands-on support from professionals who have years of experience in the field. New Life House directors and managers are sober and in recovery themselves. This allows them to impart valuable advice and support to young men currently going through the houses. It doesn’t provide the same level of structure as an inpatient facility, but it does present an intermediate sober environment that encourages residents to develop healthy coping skills and habits for when they return home.

Recovery Philosophy in Sober Living Houses

In Alcoholics Anonymous meetings, newcomers are advised, for instance, to attend 90 meetings in 90 days and begin working the 12 steps, a process that takes several months to complete and is never technically over. At these meetings, alcoholics learn that drugs or alcohol were never the real problems. The problem was the disease of alcoholism, which requires lifelong treatment. Many people develop meaningful and fulfilling relationships with their roommates.

That’s why we’re here to give you some important information about one of your options. So, if you’ve ever wondered what a substance abuse halfway house was, or asked yourself, “How do sober living homes work? A sober living facility is a type of housing shared by other people who are going through the same or very similar situations after undergoing the drug or alcohol rehab process.

Pick a place where you can stay for as long as you want.

Peer grouping means creating sober living houses geared towards specific age groups so the young men can better relate with one another. This creates a strong support system when grouping individuals with similar commonalities together who are at similar points in their lives. Peer grouping https://stylevanity.com/2023/07/top-5-questions-to-ask-yourself-when-choosing-sober-house.html is built on powerful friendships that help to facilitate recovery and long-term, quality sobriety, and we find this support system extends far beyond the walls of our sober living houses. Residents are often required to take drug tests and demonstrate efforts toward long-term recovery.

• There are also several sober living homes run by religious groups, private organizations, or businesses.
• Addiction recovery comes with many different treatment options, including where recovering addicts can stay while in recovery from a drug or alcohol addiction.
• Opioid dependence and other high-damage addictions pose greater risks to your health and well-being.
• Peer-run recovery housing is a single-family home that is democratically run, typically with a senior resident holding other residents accountable.
• Interviews will elicit their knowledge about addiction, recovery, and community based recovery houses such as SLHs.
• If you or someone you know has recently quit drinking alcohol and is now sober—congratulations, quitting alcohol can be a long and difficult process.

First, if you’re recently leaving a rehab stay or have just wrapped up an outpatient program, a sober living facility may provide you with the structure you need. Something important to note is that sober living houses are not the same as halfway houses. While they are both residences designed to support folks in maintaining sobriety and transitioning back into society, there are some key differences. After inpatient treatment is over, you will want to continue with any therapy sessions you were advised to take. This is especially important if you have received a dual diagnosis of drug or alcohol addiction and a mental health condition.

What’s a Sober Living Community?

You might be placed on a waitlist, as these tend to be in fairly high demand. We may receive advertising fees if you follow links to promoted online therapy websites. There will be a chore list available for all residents so that there is no confusion about who is responsible for what. For example, someone might be assigned dish duty one day and laundry duty the next. These chores teach you how to live on your own, while also teaching you how to be accountable for your actions. You should take some time to think about what you want to learn from your experience and make those goals known by telling someone else about them.

Items are rated on a 5-point scale and ask about symptoms over the past 7 days. We used the Global Severity Index (GSI) as an overall measure of psychiatric severity. We’ve just released our first eBook, a complete guide to getting through addiction, whether your own or a loved one’s. Be sure to check out Never Alone Recovery on Medium to read those featured stories. Obviously, if you struggled with relapse or “falling off the wagon,” then a longer and more thorough treatment is warranted.

When Should I Live in Sober Living?

Although sober living homes are less restrictive than inpatient facilities, they still have rules that residents must abide by, including curfews and group meeting attendance. In an inpatient treatment center, patients are totally immersed in their rehab programs and generally don’t have much dependence. The two types of recovery houses assessed in this study showed different strengths and weaknesses and served different types of individuals. Communities and addiction treatment systems should therefore carefully assess the types of recovery housing that might be most helpful to their communities.

These formed relationships with other residents are indeed one of the keys to maintaining long-term abstinence and sobriety. Peer-run recovery housing is a single-family home that is democratically run, typically with a senior resident holding other residents accountable. Usually, there are no paid clinical positions within this type of residence, but there are regular drug and alcohol screenings. While sober living houses have research touting their efficacy, it is also important to remember that they are still environments where you are living with others and the focus is on staying sober. Many of us are pretty familiar with inpatient rehab at this point, and outpatient programs aren’t too hard to wrap your head around. But understanding how sober living homes work is a little bit tougher of a task for some of us.

These are most likely the reasons that you chose to enter a sober living program. Sober living homes offer a home-like environment following detox, from early recovery through extended therapy. By providing safe and sober housing with social support and camaraderie, sober houses provide benefits beyond shelter and supervision. A person in recovery may need to continue their time in sober living past the 90-day mark if they have additional and separate medical and/or mental health diagnoses that could affect their sobriety.